Here's How You Can Protect Your Family During a Listeria Outbreak
Every time nosotros check the news, it seems as if there's a food recall happening. Find out how to avoid succumbing to one of the main culprits–listeria–with these tips.
Word spreads like wildfire every time there's a food recall. The business concern is for good reason: Foodborne bacteria, including listeria, tin be mortiferous.
We're and so vigilant when it comes to working with raw meats (you're prepping your chicken correctly, right?), simply it turns out that produce and other products also tin harbor harmful germs. Find out how to avert listeria, one of the principal culprits, with these tips.
What Is Listeria?
Found in soil and water, these leaner can contaminate livestock and crops. Simply farms aren't the merely place where listeria outbreaks kickoff. The germs too can abound and spread in nutrient processing plants.
A listeria outbreak is serious business. Not simply can information technology cause influenza-like symptoms and gastrointestinal distress, just information technology also can lead to neurological issues. To those in the high-take a chance category—the elderly, people with compromised immune systems and significant women and newborns—an outbreak, called listeriosis, can have devastating consequences. According to the U.S. Centers for Affliction Control and Prevention, about 1,600 people become infected by listeria every twelvemonth, and about 260 of those die.
How to Avert Listeria
The common contenders that may exist contaminated with listeria are all over your grocery store. Here are some of the primary ones, plus common-sense ways of reducing your risk.
- Milk and soft cheeses, like Brie and feta, happen to be the worst for breeding listeria. Always look for the word "pasteurized" on the characterization, and if in doubt, don't buy it. Go along in mind that virtually dairy products in U.South. grocery stores are pasteurized—a bit of a relief.
- Sealed (read: never opened) common cold cuts and hot dogs tin can be kept in your refrigerator for up to two weeks. In one case unsealed, y'all have seven days, as long as it's withal within the use-by date on the packaging—same goes for freshly sliced meat from the deli counter. Good news: If your schedule demands protein with a longer shelf life, try canned tuna, salmon or mackerel. These tin't be contaminated. (Tuna melt, anyone?)
- Sprouts are sometimes the source of an outbreak. (We're talking about little sprouted seeds, like alfalfa and bean sprouts, not Brussels sprouts.) Because they lose a lot of their crisis when cooked, yous may want to skip them altogether. Just if you must have your edible bean sprout fix, toss them into your pad thai and let them cook through before chowing downwards.
- If you love melon, and I do, make certain that cut melon is kept in the fridge for no longer than seven days. And once it'south at room temperature, make certain information technology'south but out for a maximum of four hours. Utilise information technology (in this cucumber-melon smoothie, mayhap) or lose it.
These aren't the only foods to watch. Recently, broccoli, cauliflower and asparagus were to blame. In short, the safest thing you tin practise during a listeria outbreak is to cook your food to kill any possible bacteria. Doing and then volition assistance ensure that you and your family are condom and sound.
Source: https://www.tasteofhome.com/article/heres-how-you-can-protect-your-family-during-a-listeria-outbreak/
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